Women´s online Winter Group 2021

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EXPLORING ENOUGHNESS

This is an invitation to gather with other women over the coming two months to explore our relationship with Enoughness. The focus in our group will be to make conscious how feelings of inadequacy or lack are influencing our lives and to explore what becomes available when we step into the experience of Enough.

What are we really seeking in our lives and how might Enoughness support us in finding that? What is the felt sense of Enough and how does it strengthen our being, belonging and becoming? How can a stronger anchoring in Enough support us to live richer and more sustainable lives?

The intention is to deepen our embodied experience of both being and having enough and to expand our capacity to appreciate, receive and create from who and where we are.

The format and container

This work is exploratory and emergent. I will offer teachings, resources and tools in response to the issues that are most relevant for the women in the group, including a new tool for processing polarities. In between our gatherings, you will be guided to go out into nature to explore the questions and teachings we are working with. You will also receive regular e-mails with poems and questions for deepening our explorations.

When we share our experiences and are witnessed by others, it moves us forward. When we connect with each other in safe and regenerative spaces, we create a shared field of heart coherence. This promotes our health, relaxation and resourcefulness, and ripples out to those around us as well. Exploring in community allows us to tap into a bigger field of intelligence and opens us to new ways of seeing. We step into a flow of giving and receiving as we are sharing our emergent discoveries and articulating our new learning and awareness with each other.

 LOGISTICS 

Starting February 4th, we will gather every other Thursday on zoom into April 2021.

Suggested times for meetings are: 

Thursday February 4, 16-18 CET (10-12 AM ET, 7-9 AM PT)

February 18, 16-18 CET

March 4, 16-18 CET

March 18, 16-18 CET

April 1, 16-18 CET

If you want to join but the times don't work, please let me know as it might be possible to make adjustments.

Pricing:

The suggested price is a sliding scale between 3700-4900 NOK (425-525 USD). If you wish to join but cannot pay the suggested amount, please reach out to me and we´ll try to find a way to make it work.

Will you join us?

Sign up by sending me a message through my contact page. Please note that spaces are limited and registration is on a first come, first serve basis. Do reach out if you have any questions. You can also read more here about my women´s groups.

If you join us, I look forward to being and exploring with you at this special time.

 
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THE TREASURE’S NEARNESS

A man searching for spirit-treasure

cannot find it, so he is praying. 

A voice inside says, You were given

the intuition to shoot an arrow

and then to dig where it landed,

but you shot with all your archery skill.

You were told to draw the bow

with only a fraction of your ability.

What you are looking for

is nearer than the big vein

on your neck. Let the arrow drop.

Do not exhaust yourself

like the philosophers who strain to shoot

the high arcs of their thought-arrows.

The more skill you use,

the farther you will be

from what your deepest love wants.

Rumi


PREVIOUS GROUPS AND WORKSHOPS

Winter 2020: Listening and Responding

Spring 2020: Facing the Unknown with Love, Trust and Support

Fall 2019: The Four Shields of Giving and Receiving

Spring 2019: Women´s Spring Group

Fall 2018: A Different Exploration of Money

Fall 2018: Exploring the Season of Fall

Spring 2018: Vårløsning/Women´s Spring Group

Spring 2018: Exploring in Community

Fall 2017: Exploring the New Story

Fall 2017: Ritual Theatre for Community Restoration, with Hector Aristizábal

Fall 2015: Money as Teacher, Ally and Friend