Life, career and leadership coaching
"We can´t solve our problems with the same thinking we used when we created them". - Albert Einstein
Discover what´s there...
Are you ready to move forward in your life, career or leadership? Do you want some guidance in the process, someone to help you move past your inner barriers and access more of what´s available to you?
Working with a coach can be a powerful way to connect with your strengths, resources and values, so you can be yourself and connect with others from a place of inner alignment, trust, and inspiration.
Whether you´re facing exciting new possibilities or difficult challenges right now, I support you to work creatively with your life and the invitations and opportunities it is presenting to you.
Some of the most transformational work I do is with people who are wanting to
- Be more connected with themselves, and feel more trust, self-worth and confidence
- Overcome obstacles with reaching particular goals, often in their creative work
- Explore next steps in their career
- Develop into a more effective and confident leader
- Move through significant life-transitions in an empowering way
- Be more authentic in their close relationships, and open to a love relationship
- Feel more peace and balance in their daily life
HOW DOES IT WORK?
Each coaching relationship is unique, and in our first session we design how we will best work together, based on your current situation and your goals. I help you get clear on your intentions and where you want to go, and work with you to create the results you want.
My full attention is on you and on what is present in the moment and ready to happen. Sometimes that means feeling through painful emotions, other times it means helping you see and explore possibilities you are unaware of.
I offer different tools and exercises or simply conversations, to help you access your inner resources, shift into more powerful perspectives and connect more with your unique internal drive, motivations and knowing.
We create blueprints for the future you want to create, by physically stepping into new possibilities and experiencing what those feel like.
I help you integrate experiential and cognitive ways of knowing and to access your own embodied wisdom and guidance, to create transformation.
WHAT`S THE INVESTMENT?
For private clients, the financial investment is 250 USD or 2500 NOK per month*, including two hour long sessions and the possibility of follow up on email in between sessions. The first session is an hour an a half and you are invited to fill out a questionnaire before we meet for the first time. We also have an extended completion session with focus on harvesting and integration when we end our work.
Typically I work with people twice a month over a period of three to six months or more. We meet on Skype, zoom, or in person, if you are in Oslo.
* For clients in public or private organizations, other rates apply. Please contact me for more information. All Norwegian prices include VAT.
ARE YOU INTERESTED?
If you are curious to find out more, please send me a message through my contact form with a brief description of why you are interested in potentially working with me. We can then set up a time for a free call to connect and explore if it´s right for us to work together. I hope to hear from you!
That moment one definitely commits oneself…
“Until one is committed, there is hesitancy, the chance to draw back and therefore ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans. That the moment one definitely commits oneself, then providence moves too. All sort of things occur to help one that would never otherwise have occurred. A whole stream of events, issues, from the decision, raising in one’s favour, all manner of unforeseen incidents, meetings and material assistance, which no person could have dreamed would come their way. So whatever you can do or dream you can do, begin it now, because boldness has genius, power and magic in it”.
W. H. Murray